Freedom for life

L I N D S E Y B E V E R I D G E

You deserve to feel healthy and happy

Unaddicted is for anyone who feels trapped or locked in negative cycles, including everyday self-destructive behaviours that are normalised but harmful to our wellbeing. I help my clients break free from un-serving habits, building healthy and happy lives.

Start your journey

I can help you find your centre and create strength and balance through coaching, nutritional consultation, yoga, mindfulness and group support. Explore my offerings to find the best foot forward for you.

Workshops, Courses and Retreats

My nourishing events are packed with professional insight and practical techniques, facilitated either online or in-person.

1:1 Packages and Sessions

Working closely together on your recovery, discovery and growth, I offer a straight-talking commitment to stay by your side for the journey.

Yoga and Breath

Movement and breath work, radically improving your emotional regulation and helping to shift addiction. A safe, accessible practice, open to all levels.

Sign up to my next event

Sign up to my next event

The Magic of Serotonin

Online workshop
Monday, November 25, 2024, 6:15 PM - 8:45 PM

Discover how to build agency over your mental and physical wellbeing. Serotonin is a magical neurotransmitter, and it’s in short supply in our dopamine-chasing modern world. This workshop will empower you to create lasting change, supporting your serotonin through nutrition, movement and breath.

Are you struggling with menopause and addictive behaviours?

It can be a challenging and overwhelming transition. A time when we most need our sleep, emotional resilience and gut health in check. Yet hormonal instability and sense of vulnerability can drive us away from nourishment and deeper into addictive behaviours.

I have liberated hundreds of women through this journey. I provide insight, expertise and compassionate support, helping you form healthy ways to self-soothe and regulate.

Experience you can trust

Nutrition Advisor, Natural Healthcare College (2015 - 2016)

Biomedicine & Naturopathic Nutritional Therapy, The College of Naturopathic Medicine (Dip. Nat Nut: 2016 - 2019)

NLP Certification, The NLP Coaching Company (2019)

Applied Functional Medicine Mentoring Programme (2020)

Lifecode Gx Nutrigenomics Practitioner Programme (2021)

Transformational Coach and Archetypal Alchemy Practitioner (2022)

Mastering the Addictive Personality, Carolyn Cowan (2023)

Kundalini Global Yoga Teacher Training, Carolyn Cowan (Completing in 2024)

What clients are saying

My anxiety levels have dropped considerably, my digestive problems have gone and my sleep has improved. I feel great, so much better than when I started the sessions. I feel physically and mentally well. Importantly, I understand the relationship between diet and my mental health and can take responsible decisions about what I eat and drink.”

Isabel Thonger