Insights
Here is some of what I have learned along the way to becoming unaddicted, and from my years of experience supporting clients to overcome self-damaging behaviours.
I have also included some posts about Kundalini Global, the type of yoga that I teach.
What are Kundalini Global classes like?
I teach Kundalini Global because it has helped me so much on my own path towards being unaddicted. It’s a beautiful practice that has immediate and profound effects on how we experience our daily life.
What is the Kundalini?
In Kundalini Global, we use the word Kundalini in our name as a marker for an internal relationship to the self that we encourage our clients to explore.