I offer 1:1 support to help you shift from frustration and shame towards a life of lasting freedom.
You will gain a deeper awareness of what’s going on for you. I can help you recognise the impact of your history (genetics and life events) and repeated behaviours upon your health and happiness. Together we discuss appropriate nutritional and lifestyle support that will suit your particular needs.
Offering you insight and support at those times when you need it the most.
Evolution
50-minute coaching clarity consultation (£85)We all have our own stories, and these stories leave imprints that affect our health and wellbeing.
As we move through life, we develop strategies to help us cope and feel safe.
These often show up as cyclic repetitive patterns that can end up sticking around for much longer than is helpful.
In this session you'll gain insight into these patterns of behaviour, so you can then take action.
DNA Mind & Mood
Includes Lifecode GX DNA testing, Nervous System Report & Nutrient Core Report
plus a 45-minute consultation (£580)DNA testing is an invaluable way to gain insight, facilitating practical insight into how best to support your recovery and growth with nutrition and lifestyle medicine.